The benefits of a plant-based diet
Even in a world of ever-expanding menus and blink-and-you'll-miss them health trends, certain dietary advice never seems to go out of style. One such suggestion? Eat plenty of fruits and vegetables.
Enter the plant-based diet. This style of eating focuses on eating primarily whole grains, fruits and vegetables.
Here, MD Anderson health education specialist Andrea Murray explains what a plant-based diet is — and isn’t. She...
